1 banana
1 egg
1 TB almond butter
= 3 small pancakes
Another variation to “healthy” pancakes. These are very good!
5.16.13
For the Lord God is our sun and our shield. He gives us grace and glory.
5.15.13
Acts 3:19
Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord,
5.14.13
2 Timothy 3:16
All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness,
5.13.13
Ephesians 4:32
Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.
Weekly Update and MUD
First of all, I did the Mud event this weekend! I LOVED IT! I am now hooked. I just wish they weren’t so expensive. I really want to do the Tough Mudder, but it is killer $$$$. We will see. The one I did with my hubby and friends was almost 8 miles and 26 obstacles. LOVED IT! And my hubby and I got more time together than we have in a long time.
Weight stats…still staying away from body fat percentage until my weight comes down. It has not changed, but my clothes fit better? So I am sure there is some muscle gain, but I still want the shred…so hoping for that to come soon.
Be back in a week!
5.12.13
Proverbs 31:2
Her children rise up and call her blessed; Her husband also, and he praises her.
Wishing everyone a Happy Mother’s Day! Whether you are a mom, have a mom, have a child, sister, wife, daughter, etc. This is a special day for so many! And for those of you that feel pain today I pray that you may see God’s richest and fullest blessings in your life and that your heart may heal.
5.11.13
“You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled by men.”
5.10.13
Listen to advice and accept discipline,
and at the end you will be counted among the wise.
Proverbs 19:20
5.9.13
The law of the Lord is perfect, refreshing the soul. The statutes of the Lord are trustworthy, making wise the simple.
– Psalm 19:7
