Am workout = thighs, glutes with bands
Meals included…(yes again a few graham crackers…ugh!), egg whites, protein shake, berries
Water intake: 30 ounces so far
Caloric intake: AND THEN I BLEW IT! Again. I am beginning to feel like I am 1 step forward 2 steps back. erg! Sorely in need of an accountability partner or a personal trainer. 😉 Or maybe I just need to stop baking for other people and sampling too much…hmmm…
PM workout = P90X cardio (to try to make up for a horrible evening of gorging)
****Still a possibility of trying out a thigh/buns workout from good old Jillian tonight before sleep…feeling that guilty about the food.