day 11

AM workout : Jillian Killer Buns and Thighs Level 3 and The Linda Crossfit

PM workout: P90X legs and back

Water: 32 oz

Calories: Between 1500 and 1600…not the 1200 I aimed for, but a big improvement.

Food included egg whites, carrots, lean ham, berries, apple, protein shake, cereal and pretzels.

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