The last two days I had a total of 3300ish calories, which puts me in the 1600-1700 calories for the last 3 days. A far cry from my goal of 1200, but still improvement. I am hoping my downward calorie trend continues. Why does hunger have to be so persistent. 😉
Day 12 and 13 workouts included back and shoulder lifting routines, ab interval workouts and P90X Kenpo.
Be back later !