day 20

Water intake: good  🙂

Calories: close to 1900…ok.  Meals included protein shakes, almond butter and crispbreads, lean turkey dog, fruit, cereal.

AM Workout: 3+ miles on elliptical, 1.5 miles (fast pace) on treadmill

PM Workout: Weightlifting routine for arms and thigh routine with bands.

Back again tomorrow!

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