day 25

I know many people that would have started a weight loss plan 25 days ago would have reached their goal.  A year ago I would have too.  But I am not just working on losing weight, I am working on a healthier way of eating.  I am finally to the point where more days than not are fairly healthy.  I still slip up more than I like, but I am getting there.  Plus even though my weight hasn’t changed, my body has…I am more toned and have a better body fat percentage.  So…not all a loss.  🙂

I did not do the leg workout yesterday so I did it today along with a shoulder weight lifting routine and plan on doing Jillian thighs later on this evening.

I am on target for being around 1700 calories today and my water intake is good.

🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s