Good news is that I survived the 3rd day of the no refined sugar challenge.
Bad news is I STRUGGLED. I ate way too much, although I am hoping it isn’t as bad as usual since it was not the carb/sugar binge I usually go on.
My workout today was P90X Kenpo. I really enjoy that one. I am not looking forward to returning the P90X series to my friend (they are just on loan)…I am enjoying them. I did not do a lifting routine today. We will see if I do one tomorrow. Sundays I usually take off, but sometimes I will do a little lifting especially if I don’t on Saturday.
Water intake was good today.
And that’s all she wrote. 🙂