AM workout: weight lifting back routine
Calorie intake: around 1800
Water situation: decent
PM workout: P90X cardio
Adjustments have been made starting today on my daily diet. I was having no problem with getting in enough fruit and protein, but was slacking off on the veggies a bit. And I was replacing some well thought out meals with yogurt. So goodbye to yogurt until this challenge is done. I am hoping adding in more calories keeps me full on less calories.