weekly update

Confused…the scale has been a little crazy with me sick lately…severe ups and downs.  This morning my BMI is 20.4 which is the best it has been on this scale in quite a long time!  I have been watching my food intake, but I haven’t been able to workout to the same degree…so I do fear that it is all muscle loss and will spring right back when I am back to hard core lifting.  We will see.  But for today, I am 20.4 and holding on to it.  🙂

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