Weekly Update

More progress!  Woohoo!  My BMI is now down to 19.8.  It has taken so long but I am glad to see progress.  I know that I have lost a little muscle to achieve this, but I also know that I had to lose muscle and fat to achieve this.  I have not yet reached my goal, but am excited for the progress during such a season of food fests.  Because of the constant food temptations, I have not kept up all the healthy eating rules I should and I do need to be more disciplined.  BUT…progress is happening.  🙂  So the next goal is to keep the progress consistent and get back to healthy habits.  😉

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