mid week update

I am not even talking about the scale.  My measurements other than my belly are pretty much the same, so that is a relief.  I did some food experimenting (too early I know, by far, but I just want to figure it out!) and caused my self to blow up again.

But, more important than all of that is that we have noticed my youngest seems to react when I do.  Did some research and the poor thing may have had food allergies for awhile.  I am more concerned in figuring his out since he is already lactose intolerant.  As a family we are going to approach a very simplistic living plan for awhile (once we eat through the food we already have)…meaning, other than almond milk and almond butter we are going to avoid most foods that come in containers.  We are going to be primarily fruits, veggies and meats for a bit to see if it makes a difference in our general health.

3 things I hope happen from this experiment:

1. We find out what food is triggering reactions

2. We are able to have “unhealthy/processed/manmade” foods in moderation

3. We adapt a whole new healthy lifestyle that allows us to make smart food choices without being overboard crazy about it

 

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2 responses

  1. I’m sorry your little one is having these issues! I also have certain foods that trigger a “blow up” as you put it. It’s so frustrating. It’s also a little frightening that the foods we eat are making us sick.

    I’ve started milling my own flour and it does seem to help. I can at least eat bread without keeping it in my body for 5 days!

    Keep seeking God’s direction. He will guide you into ALL truth about the food you eat.

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