30 days

Christmas break officially ended today!  School began, work began, routines began.  While it is fun to be on break, there is something to be said about routines too.  It makes the down time more appreciated in the least.  My workouts were few and far between during break, so I started 2 30 day challenges yesterday.  1 is a 30 day ab flattener found on the Cassey Ho website.  The other is a 30 day arm challenge found on shrinkingjeans.net  Completing both takes under 5 minutes, but it is a quick strengthening tool to add to my “what should be normal” workout routine.  😉  Check them out and let me know if you are doing them along with me.  🙂

“Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.” 3 John 1:2 (NIV)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s