AM workout : Jillian Killer Buns and Thighs Level 3 and The Linda Crossfit
PM workout: P90X legs and back
Water: 32 oz
Calories: Between 1500 and 1600…not the 1200 I aimed for, but a big improvement.
Food included egg whites, carrots, lean ham, berries, apple, protein shake, cereal and pretzels.