A few interesting things…

* If you eat a sweet potato with a little bit of greek yogurt it almost tastes like baked potato with sour cream.

* Cottage cheese and flaxseed are supposed to be quite healthy…I tried it today and it made a pretty good snack.

* OUCH! ¬†After being at the beach and working my arms more than my legs…wow…my legs are killing me from the leg routine yesterday.