yellow dye

Confirmed by food experiment that this is my culprit.  Would never have gone that way! I am thankful my dr knows better than me!  🙂 Not sure if there are other culprits, but yellow dye encompasses all my trigger foods other than  inorganic apples.  Hmmmm….

I am so excited to finally move past experimenting and hopefully lose some of the gross bloat weight (yeah, tmi, but well, its fine) I have put on.

Upon researching dyes I have found it is believed that yellow dye can lead to many diseases and behaviors including cancer and ADHD.  If this is true, shame on the companies who would dare put these in foods…especially those that children eat.  I also found that yellow dyes are derived from petroleum.  We sure know how to put healthy stuff in our bodies!

Why are these things in food now when they were not so many years ago?  It is frustrating.

I am in step 1 right now…realizing what is causing my body to react.  The following steps will be to take care of cleaning out the pantry and making it more healthy for the whole family.

http://en.wikipedia.org/wiki/Tartrazine

weekly update

I can see my stomach again!  🙂  After a couple months of the back and forth with my belly (and the rest of my body) and food reactions, I can see the muscles and my waist again.  I know it has to do with avoiding specific foods, but I think another part of it is that I have to record my food now to turn into my allergist.  No one wants to turn in a list of a million calories a day.  😉

So…I ventured to the scale.  My BMI is back up to 20.6…which is not where I want it to be…my goal is still to have it below 20.  BUT, in light of everything that has been going on with my body, I will take it.  It had been above 21 not too long ago.  I am not ready to try my body fat measurements yet…but will get there soon.

The latest on the allergy front is that my doctor thinks it could be food dyes.  I am wondering if anyone out there is allergic to more than one color of food dyes, because it seems as though I would have to be if that is the connecting factor.  Only time will tell.

As usual, any helpful info is always welcome.  🙂