protein pancakes

I have seen SO MANY variations for protein pancakes.  Tried the oatmeal and egg white ones and they just didn’t do it for me.  Then I found a recipe and lo and behold did not have all the ingredients, so I used what I had increased some of certain ingredients to make up for the ones I didn’t have and voila! I found my favorite protein pancakes and they are SO SO SO EASY!

Ingredients:

1 whole banana

1 scoop whey protein powder (vanilla or chocolate)

1 egg white

2 TB almond milk

 

Mix together and cook as you would a normal pancake.  Eat plain or top with jam or sugar free syrup.  They are yummy AND healthy…go figure.