I know many people that would have started a weight loss plan 25 days ago would have reached their goal. A year ago I would have too. But I am not just working on losing weight, I am working on a healthier way of eating. I am finally to the point where more days than not are fairly healthy. I still slip up more than I like, but I am getting there. Plus even though my weight hasn’t changed, my body has…I am more toned and have a better body fat percentage. So…not all a loss. 🙂
I did not do the leg workout yesterday so I did it today along with a shoulder weight lifting routine and plan on doing Jillian thighs later on this evening.
I am on target for being around 1700 calories today and my water intake is good.