clean eating

I began following the Quick and Clean Diet today!  So far so good.  I LOVE the protein smoothie…1 cup of strawberries, 1 scoop vanilla whey and 6 oz egg whites.  It is actually filling, sweet and creamy…pretty good.  I have dinner left…shrimp salad.  I also did my cardio and static exercises for the day.  Hoping for the best!  🙂