weekly update

Here it goes…weight a little more than last week, and honestly with my exercise and calories I am not sure why.  But, it is what it is.  Anyway, here are ALL my stats.  Don’t do this all the time, so it is about time for a big update.

Tape Measurements:

Waist at natural bend (right above belly button) = 23.5

Waist at belly button = 25

Stomach (including love handles) = 28

Thigh at widest = 19.5

Thigh in middle = 18

Biceps = 10

Forearms = 8

Hips = 34

BMI = 20

Body Fat percentages:

Jackson Pollock 7 = 14.2

Jackson Pollock 4 = 14.4

Jackson Pollock 3 = 16

Perillo = 18

Tape Measure = 18

Really want to get back under 20 for BMI