I have recently been introduced to the FitBit. It was a gift and it is super fun!
You all know I am a fitness/health guru. I am constantly trying to find the best workouts, chiseling muscle routines, healthy eating plans, and diets. Through all of this I have become a healthier person. I no longer think that I will be prettier if I am a size negative zero. I really only thought like that for a year a few years ago. I now know that I have a 10-15 pound range and both ends are very healthy. One end may be more muscle and one more thin, but both are ok. I know what I need to do to be my healthiest, I know when I don’t do that, accept it and start new the next day. I have plans on using my interest in these areas to become a personal trainer.
Enough of that ramble.
Even though I have come to this realization for me, I also know I need accountability so I don’t go crazy with laziness or gluttony. 😉 The FitBit is great for that. It keeps track of everything! I can track my calories burned and eaten, how much sleep I get and its quality, my activities and how many steps I take in a day. I am currently around 13,000 steps a day. 🙂 You can also link up with friends and have a healthy health competition.
I highly recommend this for EVERYONE. Such a great gift and tool and toy. 🙂
Check out their website.