We had a pretty fun weekend 🙂 The kids went to pack Operation Christmas Child shoeboxes at church. I LOVE OCC! And I love even more that the church is including the youth to partake in giving to other children all over the world. The kids had a great time serving and loving from afar!
We also had my daughter’s birthday. I am not sure if I have ever seen her so excited! She loved every single second of her day and went to sleep happily engrossed in one of several books she received for her special day. This is her cake:
I love how frosting can cover up fondant mistakes. I did run out of frosting, so had to improvise on the back.
I stayed away from the yellow dye of the cake, but was cursed by the crescent rolls! I never even checked the ingredients on those! I am currently an itchy mess. 😉
Also found out that vanilla may come from a certain place on a beaver…gross! (Thanks a lot source of info…you know who you are. 😉 ) http://newswatch.nationalgeographic.com/2013/10/01/beaver-butts-emit-goo-used-for-vanilla-flavoring/
I am choosing to forget that piece of knowledge and hope beyond hope that most still use the good old vanilla bean in making vanilla extract.
My daughter’s friend party is in just a couple days…time to start preparing.
Eating cleaner, avoiding dyes and eating a bit less has slowly gotten me on the right track. We emptied our pantry and fridge before vacation so it was a good opportunity to fill everything up with healthy foods. My husband has his own junk food stash though. 🙂
My BMI is under 21 now which is good, on the way to under 20, which will be better. I am likely going to start body fat measurements again soon now that my allergic reaction water weight has gone down some.
A couple things that tripped me up with yellow dye were vanilla ice cream and natural trail mix with dried fruit. But, since I have avoided dyes so well everywhere else it was easy to know what caused it and when ingredients were check it was confirmed.
Be back next week!
My family and I went on a little adventure last week and it was pretty impossible to keep up on here as we didn’t bring computers along.
My kids had their first memorable airplane rides, went to a wedding and also the adoption day of my niece. We saw lots of family we don’t get to see very often which is always a good thing. 🙂 On the down side, there were quite a few travel mishaps with plane delays, sitting on runways for an hour for 2 flights, lack of sleep and hotel mistakes. With all the craziness the kids really were troopers. A couple weepy times from lack of sleep but mostly on track the whole time…that makes travelling for parents much nicer!
Some trip fun facts:
- sometimes it is easier to pull 2 roller suitcases with a child riding on each than it is to carry the non-roller huge bear of a suitcase
- everywhere should have a free community splash pad where the kids can run around in their swimsuits and squirt each other and slide down mini water slides…no fear of drowning, but small chance of slipping and falling.
- Chick Fil A lemonade is dye free but there is yellow dye in their vanilla ice cream. 😦
- when given the choice to laugh or cry always laugh
The human body amazes me. So much progress made last week (likely all water weight) and seemingly all because I had no allergic reactions. I had reactions more days than not this week and almost all of the weight is back on. People can say what they want about water weight, but when it doesn’t belong there, you want it gone. It is real weight, it does effect the tightness of clothes and make a stomach unrecognizable.
The dr. is pretty sure that it is yellow dye and carmel coloring and I am pretty sure I agree. The only unexplained phenomenon right now is apples. Because I did not test positive to them with the scratch test. However, so many storebought items that make me sick contain yellow dye. I have to be better about reading labels. I did not even expect it to be in italian dressing or vanilla frosting. Just another reason to make my own food at home. 😉
So I am discouraged again this week after such a success last week. I still have 10-14 pounds to go to reach my goal. My workouts are great…have a few intense ones that I love… and if I tape my foot most of the day I can do a lot with it. There are swelling days and normal days, but in general all is well. I guess I can say the same about food at this point. Swelling days and non-swelling days.
I think after the extreme weight losses and gains and swellings my body has been through I can rationalize the point I am at now. But, no more excuses. I have a game plan that is healthy, slow and steady, and yellow dye free. I am hoping the results come now and stay.
Be back next week!